Posted by: jjbotz
Digg! this story.
Digg! this story.
Less cardio, more soda and I am blimping up again. I notice, even drinking diet pop, that I retain more water and feel bloated. No more soda for a while and getting back on the cardio. I added a quick 1 mile run before lifting today. It felt great and I will start training for a September 5K.
Health:
- Date: 08/20/2008
- Weight: 208
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