Archive for the 'Strength Training' Category
Back/Biceps
Posted by: jjbotz on Wednesday, 27th Aug, 2008
Chest/Triceps
Posted by: jjbotz on Monday, 25th Aug, 2008
Back/Shoulders
Posted by: jjbotz on Wednesday, 20th Aug, 2008
Chest Day
Posted by: jjbotz on Monday, 18th Aug, 2008
Weights
Posted by: jjbotz on Friday, 8th Aug, 2008
More Weights
Posted by: jjbotz on Wednesday, 6th Aug, 2008
Back to the weightroom
Posted by: jjbotz on Monday, 4th Aug, 2008